Monday, March 23, 2009

BBQ Chicken Chop Salad

Tuesday again...

the menu:

BBQ Chicken Chop Salad
Chips
Fruit Salad
Purple Cows


the instructions:

I left the chicken to be cooked how you prefer. Grill or bake, then toss with all the goods....or eat them all separately like my little people do.


the recipes:

BBQ Chicken Chop Salad

2 boneless, skinless chicken breasts
1 cup barbeque sauce

Marinate chicken in sauce, then bake at 350 degrees for 30 minutes. Chop into pieces and refrigerate.

1/2 head iceberg, chopped (I used green leaf)
1/2 head Romaine lettuce, chopped
3 to 4 Roma tomatoes, chopped
1 jicama, peeled and diced
1/2 cup cilantro, chopped
1 (15oz) can black beans, rinsed and drained
1 cup frozen sweet corn, thawed
1/2 pound Montery Jack cheese, grated

Combine chicken in a large salad bowl with salad ingredients and toss. Serve with Ranch dressing, additional BBQ sauce and crispy corn chips.

1 comment:

  1. YUMMY.. this reminds me of my favorite salad at Mimis' Cafe.. thanks Thelissa!

    ReplyDelete