CARMALIZED BAKED CHICKEN

CHICKEN

Ingredients

3 pounds chicken wings

2 tablespoons olive oil

1/2 cup soy sauce

2 tablespoons ketchup

1 cup honey

1 clove garlic, minced

salt and pepper to taste

Directions

1.      Preheat oven to 375 degrees F (190 degrees C).

2.      Place chicken in a 9x13 inch baking dish. Mix together the oil, soy     sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken. (DONE)

3.      Bake in preheated oven for one hour, or until sauce is caramelized.

RICE

Ingredients

1 tablespoon of olive oil

1 cup of Basmati Rice

3/4 Cup of Coconut Milk

1 cup of Chicken Stock

Directions

1.     Saute rice in oil until slightly brown.

2.     Add milk and stock and cook covered on low for 13 minutes.

3.     Turn off heat and let sit for five minutes.