Monday, August 15, 2011

Green Beans and Pork (New Recipe)

Ingredients
1.5 lbs boneless pork loin
Fresh Beans

1 ½ tbsp stir fry or peanut oil
½ tsp garlic salt
½ tsp powdered ginger
1 ½ tbsp soy sauce
¾ cup of chicken broth
1 tsp cornstarch


  1. Remove all the fat from the pork and cut it into thin strips. Sprinkle the pork strips with ¼ teaspoon of garlic salt and ¼ teaspoon of powdered ginger. (Done)
  2. In a large wok or non stick pot, heat the oil on high. Add the pork and cook until brown. The key is to get most of it brown without overcooking it. If you find that the meat has quite a bit of water in it, drain it in between flipping, and add just a teaspoon more of oil.
  3. Once the meat is cooked set it aside and stir fry the beans on high for about 8 minutes. They should have a few brown spots on the skin, yet still be green and crisp. Return the meat to the pan.
  4. Stir fry for about 1 minute and add the chicken broth.
  5. Mix the cornstarch and soy with a little water just so that it dissolves. Add this mixture to the pan and stir until it thickens.
  6. Serve with white rice.

No comments:

Post a Comment