Sunday, October 25, 2009

Pork and Black Bean Sauce

Meat and Marinade

1/2 cup light soy sauce
4 tablespoons black bean sauce
1 1/2 lbs boneless pork loin, cut into 1 inch strips

Vegetables

1 yellow bell pepper, cut into strips
1 cup shredded sliced carrot
1 red onion, cut into strips
1 cup broccoli, broken into bite sized florets
1 garlic clove, minced

Directions

Add the pork strips and 1/2 of black bean sauce and marinate overnight in the refrigerator.

Strain the marinade from the pork and discard.

Spray wok with non-stick cooking spray and heat over high heat until hot.

Add in the peppers, onion, carrots, broccoli and garlic.

Stir fry for 3 to 4 minutes.

Remove veges from the wok.

Place pork and remaining marinade in the heated wok and stir fry until the pork is no longer pink (4-5 minutes).

Add veges back into the wok and stir fry for 2 minutes or until the sauce thickens.

Serve over steamed rice.

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